Why Are So Many People Broken?

Living With A Diisease

This episode will about living with a disease.  As most people know who have chronic pain, being exhausted is second nature.  There are days you do not wan to get out of bed, but we still keep our heads up high, and positive thinking.  This is other ways to help through diet, getting enough rest, and exercise for your illness.
 

It Works: That Crazy Wrap

Hello Everyone,

Today I interviewed my good friend Joeliza Brito Owner and Founder of A.Y.N Wellness Center.  She told me about a new product that is selling, and how amazing it works.  I do not want to waste anytime talking about this.  Listen to the podcast.  It is worth the listen.

Have A Great Night

Cheryl A Nocera

My Purpose

Hello Everyone,

I have been working environmental projects since 2000.  In the past two years I have not done much, because I work so much, due to economic hardship.  Creating podcast is my way of giving information that I can no longer do at meetings.  The environment is important not just to me, but everyone.  Unfortunately, everyone does not see it that way.  If all of us could just contribute even a little bit the world would be a much better place.  For example, do you see how angry a lot of people have become.  They say negativity attracts negativity.  Most people would not want to live in filth.  Why should our environment be any different.  If the people who could make a difference by setting stricter policies on pollution, littering, and other hazardous waste would spend the money on cleaning pollution, littering, and disposing safely hazardous waste.  Instead of continuing a war that is not going to stop, getting us nowhere, and a waste of our tax dollars.  The world would be a better place.

Finding Time

Hello Everyone,

This podcast is about not having time to enjoy what you love.  I work a lot of hours 7 days a week, and I can never find time to play my guitar, keyboard, or write songs.  I am a writer for a magazine, and it is very hard to find time to write articles.  However, all of us, including me, have to find time to enjoy life.  If we fill our lives with just work, and no play; it makes for a disappointing life. My goal for the end of this year is to find time to do my hobbies, while continuing my writing for the podcast, www.examiner.com, photography, and my music. 

Everyone please join me in creating our paths to a happier year.
Cheryl A Nocera

Power of The Higher Brain AKA The Prefrontal Cortex

The magazine Natural Awakenings had a great article discussing the Higher Brain written by Dr. Michael Cotton.  He talks about what exactly the higher brain does, and how meditation benefits us. I am not going to lie, but I cannot meditate in the same sense most people can.  However, I do attempt it, and making more progress everyday.  After reading is article I want to learn more.  Please listen to my Podcast.

As always any questions you can email me at lucky7158@ao.com.

Have a Great Night
Cheryl A Nocera

Who Am I

Hello Everyone,

This is a song I wrote a couple of years ago, and it fits perfectly with my Podcast.  When you have time take a listen. 

Have a Great Day

Cheryl A Nocera

Filling The Wholes In Our Lives

Hello Everyone,

I am starting this podcast to help people realize that they are not alone.  To also help realize not matter what they are going through, and what they have been through, it is OK to feel bad.  Get in touch with your feelings, and hold on to that little piece of hope you have and hold it tight.  Things will get better.  As I mentioned in my podcast recording you can email me at lucky7158@aol.com.

Have a Blessed Day

Cheryl A Nocera