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This blog will be helping people finding their way, and how to believe, trust, and love themselves.
Episodes

May 25, 2015
May 25, 2015
8 min
This interview is to help people learn how to feel better about themselves, stop living life like a robot, and learn enjoy yourself, and life again.
I interviewed my best friend Linda. She was in a place of darkness. As you will hear in this interview how bad she felt about herself. She basically was stuck. Linda is really positive now, and her life did a complete 360 turn. Although she hit hard times, she was able to come out of them quicker, because of the methods she describes in the interview. Please listen carefully, and if anyone has questions please email me at lucky7158@aol.com, or facebook me at Cheryl Nocera
Enjoy,
Cheryl A Nocera

Dec 28, 2014
Dec 28, 2014
7 min
I recorded this two weeks ago, but I had no time to put it in. I recorded this to let people know that you do not have to be like everyone else, you do not have to be anyone, but yourself. If you make any changes to you, let it be because of you. Never say that you can not do this, because of your ability, or you cannot got for something, because of what you look like. Always try for certain goals, try new things, and learn as much as you can. Because that is what life is.

Dec 1, 2014
Dec 1, 2014
8 min
This episode will about living with a disease. As most people know who have chronic pain, being exhausted is second nature. There are days you do not wan to get out of bed, but we still keep our heads up high, and positive thinking. This is other ways to help through diet, getting enough rest, and exercise for your illness.

Oct 25, 2014
Oct 25, 2014
9 min
Hello Everyone,
Today I interviewed my good friend Joeliza Brito Owner and Founder of A.Y.N Wellness Center. She told me about a new product that is selling, and how amazing it works. I do not want to waste anytime talking about this. Listen to the podcast. It is worth the listen.
Have A Great Night
Cheryl A Nocera

Oct 25, 2014
Oct 25, 2014
3 min
Hello Everyone,
I have been working environmental projects since 2000. In the past two years I have not done much, because I work so much, due to economic hardship. Creating podcast is my way of giving information that I can no longer do at meetings. The environment is important not just to me, but everyone. Unfortunately, everyone does not see it that way. If all of us could just contribute even a little bit the world would be a much better place. For example, do you see how angry a lot of people have become. They say negativity attracts negativity. Most people would not want to live in filth. Why should our environment be any different. If the people who could make a difference by setting stricter policies on pollution, littering, and other hazardous waste would spend the money on cleaning pollution, littering, and disposing safely hazardous waste. Instead of continuing a war that is not going to stop, getting us nowhere, and a waste of our tax dollars. The world would be a better place.

Oct 25, 2014
Oct 25, 2014
9 sec
Hello Everyone,
This podcast is about not having time to enjoy what you love. I work a lot of hours 7 days a week, and I can never find time to play my guitar, keyboard, or write songs. I am a writer for a magazine, and it is very hard to find time to write articles. However, all of us, including me, have to find time to enjoy life. If we fill our lives with just work, and no play; it makes for a disappointing life. My goal for the end of this year is to find time to do my hobbies, while continuing my writing for the podcast, www.examiner.com, photography, and my music.
Everyone please join me in creating our paths to a happier year.
Cheryl A Nocera

Oct 21, 2014
Oct 21, 2014
3 min
The magazine Natural Awakenings had a great article discussing the Higher Brain written by Dr. Michael Cotton. He talks about what exactly the higher brain does, and how meditation benefits us. I am not going to lie, but I cannot meditate in the same sense most people can. However, I do attempt it, and making more progress everyday. After reading is article I want to learn more. Please listen to my Podcast.
As always any questions you can email me at lucky7158@ao.com.
Have a Great Night
Cheryl A Nocera

Oct 16, 2014
Oct 16, 2014
2 min
Hello Everyone,
This is a song I wrote a couple of years ago, and it fits perfectly with my Podcast. When you have time take a listen.
Have a Great Day
Cheryl A Nocera

Oct 14, 2014
Oct 14, 2014
6 min
Hello Everyone,
I am starting this podcast to help people realize that they are not alone. To also help realize not matter what they are going through, and what they have been through, it is OK to feel bad. Get in touch with your feelings, and hold on to that little piece of hope you have and hold it tight. Things will get better. As I mentioned in my podcast recording you can email me at lucky7158@aol.com.
Have a Blessed Day
Cheryl A Nocera
